LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Full Moon Sound Bliss
Friday, December 21 at 7:45 pm
Special Edition Sound Bliss!
Full Moon Manifestation
a sound healing event with Sukhmani and her team of light workers.
Experience guided meditation to set and manifest intentions with the energetic support of the full moon. Be present and connect through gentle movement, breath and live music.
To seal in your practice, relax and do nothing. Just drift away in the healing frequencies and sounds of gongs, singing bowls, and other eclectic sound-healing instruments as you return to your intrinsic state of peace.
Mykonos Greece Retreat 2019
Deepen your Vinyasa practice in the breathtaking beauty of Mykonos island on the Aegean Sea.
Enjoy 8 days in a first-class villa perched above an aquamarine-blue cove. With twice daily yoga provided by Liz Rusnak, you and your fellow yogis and yoginis will experience a strengthening of practice and sense of sangha, while rejuvenating yourself on a sensuous Greek island.
December 14 – 26.
20 Class Package on sale for $250. That’s only $12.50 per class! Use Promo Code: SALE20 at checkout.
6 month expiration, one per person, Traveling? You may buy the 20 Class Sale and activate for a later date. You may use this purchase to extend an expiring series for an additional 6 months. It may not be used for the Mysore practice.
7:45 - 9:15 pm
1:00 - 3:00 pm
3:00 - 5:00pm