LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Thanksgiving Schedule Changes
November 21 and 22
Check the schedule for your favorite classes. Try something new!
Four classes on Wednesday, three on Thursday.
Mykonos Greece Retreat 2019
Deepen your Vinyasa practice in the breathtaking beauty of Mykonos island on the Aegean Sea.
Enjoy 8 days in a first-class villa perched above an aquamarine-blue cove. With twice daily yoga provided by Liz Rusnak, you and your fellow yogis and yoginis will experience a strengthening of practice and sense of sangha, while rejuvenating yourself on a sensuous Greek island.
Saturday, December 1, 2:00 – 4:00pm
with Lisa Larson and Radka Holisova
During this afternoon we will practice simple yoga sequences and techniques to apply at home whenever you need a little “pick-me-up”! This workshop will focus on how to manage stress, reduce tension, and balance mind-body-spirit. After the workshop, you will feel peaceful, refreshed and prepared for the holidays!
1:00 - 2:00 pm
2:00 - 4:00pm
7:45 - 9:15 pm