LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Cambodia 2020 Meeting
Friday, September 13, 7:45 pm
Join us for our LYFE Yoga Retreat informational meeting, where we invite you to travel with us for our Cambodia 2020 Yoga Retreat. Explore this ancient city, discover the history and experience all the grandeur from our chosen premier property only steps away from Angkor Wat.
Iyengar [Explorer Series}
Sunday, September 15, 1:00 pm
Iyengar with Sonia Shaeri A yoga practice becomes transformative when it is enriched with a study of the yogic philosophy coupled with self-observation. Become steadier, with an effortless practice, despite the endless distractions. Learn freedom from the many entrapments that keep us from living our authentic life. Reach new heights, seeing yourself and the world from a renewed perspective.
Transitions: The Space Between
Saturday, Sept 21, 1:00pm
A Restorative Yoga and Reiki Workshop w/ Lisa & Hiromi
Autumn beckons us to slow-down, turn inward and unwind as the long days of summer begin to wind-down! As the seasons shift from Summer to Fall, and the days shorten, Yoga and Reiki can help us return to balance, so that we feel grounded and centered during the transition of seasons.