LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Full Moon Sound Bliss!
Friday, February 22, 7:45pm
A Sound Healing Event w/ Sukhmani and her team of light workers.
The Moon moves our oceans and affects all life on our planet…that includes you!
Experience guided meditation to set intentions and manifest with the energetic support of the full moon. Be present and connect through gentle movement, breath + live music.
New Explorer Series
Widen your practice, widen your world, while staying grounded
in your South Bay Yoga community.
The Explorer Series are new monthly workshop-like events specifically designed to explore the hidden depths of our body and mind to witness what we truly need at this time. These practices are designed to support our individual practice and our growing yoga community.
Explorer Series - Iyengar
A yoga practice becomes transformative when it is enriched with a study of the yogic philosophy coupled with self-observation. In this monthly series, Sonia Shaeri will explore two essential, complementary forces that lay out the philosophical groundwork for any yoga practice: Abhyasa, an intense, long, uninterrupted practice; and Vairagya, detachment, the ability to commit to work without being tied to the result.More