LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Yin [Explorer Series]
Friday, March 29, 7:45pm
A new monthly Yin practice with Josie Kramer, designed to complement your Yang practice and prepare you for seated meditation. Immersed in flickering candle light and the soothing live music of Sukha you’ll nourish your mind, body and soul. In cultivating this stillness, you will begin to witness the hidden depth of your being.
New Explorer Series
Widen your practice, widen your world, while staying grounded
in your South Bay Yoga community.
The Explorer Series are new monthly workshop-like events specifically designed to explore the hidden depths of our body and mind to witness what we truly need at this time. These practices are designed to support our individual practice and our growing yoga community.
Transitions: An Energetic Seasonal Rebalance
Saturday, April 13, 3:00 pm
Lisa Larson and Hiromi Arico will move you through a relaxing breath-centered sequence of poses that will shake oﬀ winter malaise and clear out any residual sluggishness. The practice will warm the body, create space to expand the breath and center the mind, enabling your own subtle energetic rhythms to flow freely.This Restorative Yoga and Reiki Workshop will deeply restore and revitalize you, bringing you into balance with the vibrancy of springtime!