Impermanence
Often challenging to accept, Change is a fact of life. At LYFE Yoga, change has always been an integral part of our teachings. This time of crisis has revealed quite clearly the value and importance of our teaching methods. Just as our communities have been forced to adapt to this new reality, so does our yoga practice.
Virutal Classes: Connecting Our Community Online
Since April 20th, we have been offering and will continue to offer your yoga practice online. Each class is unique, delving deeply into our changing environment and showing how our responses to those changes can help guide, support, strengthen, and calm us.
Our Virtual Class Pricing Option: 10 Classes for $100 or $15 drop-in.
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A Practice
At LYFE Yoga, change has always been an integral part of our teachings. This time of crisis has revealed quite clearly the value and importance of our teaching methods. Just as our communities have been forced to adapt to this new reality, so does our yoga practice.
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Transitions
Transitioning between asanas (poses) in a yoga class is one way that our yoga practice helps us manage the shifts in our daily lives.
Join us online!
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