LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Mallorca Retreat Informational Meeting
Join us Friday, October 19 at 7:45 pm for an informational meeting about our June – July 2019 Yoga Retreat to Deià, Mallorca, Spain. Refreshments will be served.
We will discuss a range of topics that include:
1. What is the price and what is included?
2. How do I get there?
3. Can I go on the Retreat by myself?
4. What is the schedule for the retreat?
5. What level or years of experience is required?
6. Do I need to bring props?
7. What other activities are there?
Full Moon Sound Bliss
Friday October 26th at 7:45pm.
Special Edition SOUND BLISS!
FULL MOON MANIFESTATION
A Sound Healing Event w/ Sukhmani and her team of light workers.
The Moon moves our oceans and affects all life on our planet…that includes you!
Experience guided meditation to set intentions and manifest with the energetic support of the full moon. Be present and connect through gentle movement, breath + live music.
No experience necessary!
An Introduction to Yoga Philosophy
Sunday, October 21, 1:00 – 2:30 pm. Part One of a Philosophy course with Natalé. Ashtanga Yoga is the foundation for many yoga styles practiced today. From Iyengar Yoga to Vinyasa Flow, yoga practices have been greatly influenced by the methodology of the Ashtanga Tradition.
You will be introduced to the foundational texts upon which the Ashtanga Yoga practice is based. We will discuss the key concepts of the system from a philosophical point of view.
7:45 - 8:45 pm
1:00 - 2:30
7:45 - 9:15 pm