Give the Gift of LYFE Yoga
Buy gift cards for any amount online. Customize the cards, then print them yourself or schedule an email to go to recipients. All they have to do is bring the email or card to the studio to redeem it and enjoy their practice!
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. Through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Saturday December 7, 2:00 pm
Yoga Remedies for Holiday Stress Relief with Lisa and Radka. During the holidays we often get caught up in the busyness of the season and feel overwhelmed. We can turn to our yoga practice as a remedy for the stress and fatigue of the season.
This workshop will focus on how to manage stress, release tension, and balance mind, body and spirit. We will practice simple yoga sequences and breathing techniques to do at home or anytime you need a little pick-me-up! After this practice, you will feel peaceful, refreshed and ready for the holidays.
Friday, December 13, 7:45 pm
With Sukhmani and her team of lightworkers.
Each Sound Bliss evening features a different theme, but every session includes:
• Energy meditation designed to help us gently cleanse the body and mind of clutter, ground energies, and reconnect us with our peaceful state of being through breath and conscious visualization. • Music and sonic bliss provided by critically-acclaimed, SUKHA, and amazing guest energy and sound healers • 30-40 minutes deep relaxation with multiple gongs, singing bowls, and other eclectic sound healing instruments.
Annual Community Potluck
Saturday, December 14, 3:00 pm
This holiday season join us for our annual Community Potluck. This year the theme is Celebrate at LYFE.
For over 13 years, whether you go to classes daily, weekly or monthly, travel abroad with us on retreat, or attend our workshops, Sound Bliss and Explorer Series, you’re one of the familiar faces who has turned a diverse group of yoga students into a thriving yoga community. Strangers and neighbors alike have reacquainted or became close friends.
Come celebrate this community with us on Saturday, December 14 at 3:00 pm. Bring your favorite dish to share. Participate in our Raffle to win a variety of yoga gifts. RSVP by clicking “MORE”.