LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
2018 Yoga Retreat in Mykonos, Greece!
May 26 – June 2
Deepen your yoga practice in the breathtaking beauty of Mykonos island on the Aegean Sea. Enjoy 8 days in a first-class villa perched above an aquamarine-blue cove. With expert yoga instruction provided twice daily by Michael Ruccolo, you and your fellow yogis and yoginis will experience a strengthening of practice and sense of sangha, while rejuvenating yourself on a sensuous Greek island.
An Introduction to Ashtanga
Sunday, April 22, 12:30 – 2:30pm
with Natalé Ferreira.
If you are curious about Ashtanga Yoga but feel intimidated to attend a Mysore-style class, this introduction will teach you the basic philosophical and practical aspects of the Ashtanga tradition. We will go through the surya namaskara, the standing poses and the very beginning of the primary series. You will have the opportunity to ask questions and leave with an understanding of Ashtanga Yoga, ready to attend a Mysore-style class.
New Moon Sound Bliss
Friday, May 18, 7:45 – 9:15
Join Sukhmani, Chris Wood and other special guest sound healers for a very special New Moon Sound Bliss on May 18th. Enjoy a special guided meditation to clear imbalanced energies and emotional weight, then lay down, relax and enjoy the deep healing and inspiring sounds of gongs, bowls, live music, didgeridoo and more!