LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan –
a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Additional free street parking can be found on 15th and 13th and at the Hermosa Beach Community Center.
New Vinyasa Flow Instructor
Greville Henwood brings his enthusiastic spirit and nearly 20 years of experience to LYFE. His study of yoga began in 1985 and he has been teaching since 1997. After exploring several yoga traditions, he found his home within the Iyengar and Ashtanga lineage.
Join Greville for the Monday and Wednesday ‘Vinyasa Flow’ class at 7:45 pm.
New Beginners' Instructor
Melanie is a certified Iyengar Teacher, whose precise instructions and sequences seek to relieve old injuries, quiet the mind and refresh the body.
Originally trained in dance and the visual arts, Melanie believes yoga is the highest art form; one which has the capacity to heal as well as inspire. She loves sharing this divine art with new students, challenging them to leave their comfort zone and learn the poses in a progressive manner, step by step.
Join Melanie for the Tuesday and Thursday ‘Yoga for Beginners’ class at 7:35 pm.
Workshop with Lisa in September!
Calm, Cool, and Collected: a restorative practice to help you keep your cool! Learn techniques to use in everyday situations to stay centered, manage stress and move through life with clarity! This workshop will incorporate a gentle and restorative yoga practice along with pranayama, mindfulness, meditation and other tools for peace and calm.More