LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan – a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Read more about our 2018 Yoga Retreat in Mykonos, Greece!
May 26 – June 2
Deepen your yoga practice in the breathtaking beauty of Mykonos island on the Aegean Sea. Enjoy 8 days in a first-class villa perched above an aquamarine-blue cove. With expert yoga instruction provided twice daily by Michael Ruccolo, you and your fellow yogis and yoginis will experience a strengthening of practice and sense of sangha, while rejuvenating yourself on a sensuous Greek island.
We are excited to announce that LYFE Yoga will be hosting Ashtanga Yoga with Natalé Ferreira.
“I founded Ashtanga Yoga South Bay (AYSB) after receiving the blessing from my teacher Sharath Jois to share this system of Yoga. Multiple trips to India have instilled in me the importance of lineage (paramparā) in the yoga tradition, which is why being hosted by LYFE Yoga, where authenticity is valued, feels so appropriate. Daily sadhana over the past two decades have revealed to me the bountiful rewards of this practice when it is treated with reverence. Ashtanga yoga welcomes practioners of all ages, conditions and abilities, yet requires dedication, discipline, devotion and determination. After 14 years of teaching yoga, 9 of which have been spent in the South Bay, I am excited by the potential for the Ashtanga community to flourish in our new home.” –NataléMore
Replenish: Reiki & Restorative Yoga Winter Renewal
Saturday, January 20, 3:00 – 5:00 pm
with Lisa Larson and Hiromi Arico
Create a conscious New Year habit of self-care practices that bring you back to balance and cultivate a natural state of ease in your body and mind. Self-care is top on the list for New Year’s resolutions and with Integrative Mind-Body Practices we can improve our sense of well-being and enter the New Year feeling more open, relaxed and joyful!