LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan –
a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Mykonos Retreat 2017
May 5 – June 3, 2017
Join us for a 7 day stay in the beautiful Greek Cyclades, at a luxurious 5-Star Villa overlooking the sparkling Aegean Sea.
Yoga classes will be taught by Michael Ruccolo in the tradition of Iyengar Yoga. There will be two daily classes designed with the intention of building the practice over the week. Each morning, class will be followed by a chef-prepared breakfast. Our evening class will be a restorative, grounding practice to recover from the afternoon activities.
You will be surrounded by spectacular beauty.
You may never want to leave!
New Moon Sound Bliss w/ Sukhmani and Nirmaljeet
Friday, February 24, 7:45 – 9:15
The New Moon in Pisces offers a flood of healing and compassion. Watery Pisces can help us reveal what has been hidden in the psyche. Eclipses encourage us to welcome the unexpected and prod us to consider that maybe-just maybe-what we THINK we know isn’t the only possibility. It’s an amazing time to connect with the meditative mind as the intuition and creative senses are very receptive.
We will start with some seated yoga warm-ups and breathwork, then relax for a special guided meditation. You’ll lay back and drift off into the sounds of the healing gongs, bowls and more!
An experience not to be missed!
Becoming Light & Radiant w/ Seda Aksut
Sunday, March 19, 2:00 – 4:00 pm
Join Seda for a delicious soul soothing experience, utilizing Kundalini and Reiki practices to support your mind and body!
It’s all about healing, cleansing and balancing to uplift and elevate our bodies and minds, becoming light, happy and radiant.
Enjoy an afternoon of soul music, mantra, yoga and breath.
Beginners and practitioners at every level are welcome.