LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan –
a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Jim Benvenuto returns to LYFE!
Why do Yoga? An Iyengar Workshop with Jim Benvenuto coming in November. Good yoga practitioners can invest a significant amount of time practicing Yoga.
In addition to how much time you spend doing yoga, have you ever wondered why this pose is an asana and some other pose is not an asana?
How does a more “correct” asana increase the benefits?
We will explore these issues and the cost/benefit analysis of doing yoga.
A LYFE Retreat in Mykonos, Greece
Next year will mark the 10th anniversary of LYFE Yoga. Over the years, we have built a beautiful yoga community. To celebrate, we are offering our students an international yoga retreat to Mykonos, Greece.
Close to the hub of The Cyclades archipelago in the Aegean Sea, Mykonos offers visitors access to a diverse cultural immersion that encompasses all that Greece has to offer: numerous art galleries, incredible dining, spectacular beaches and proximity to a UNESCO World Heritage site.
Our home base will be a recently built, beautiful 5 star villa where we will host our daily yoga classes, meditation sessions and pranayama practice.
Peace & Harmony
a restorative yoga, pranayama and tibetan singing bowls practice
Move through this fall season of transition with ease; balance your internal rhythms, cultivate well-being in body, mind and spirit. Lisa and Christopher weave together a deeply relaxing and centering practice that will allow you to connect to your breath, develop greater focus, dissolve tension and feel grounded. This workshop will help you find a sense of balance while remaining open to the flow of life. Your body will relax, your mind will settle, and your spirit will be uplifted…. restoring your sense of peace and harmony!