LYFE Yoga is based on the teachings of BKS Iyengar, K Pattabhi Jois, and Yogi Bhajan making us truly unique! our aim at LYFE is to provide each student with an individualized practice and help each student reveal their true potential. through practice, we develop strength and confidence in our students, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is off 14th Street, just east of PCH. Additional free street parking can be found on 15th and 13th and at the Hermosa Beach Community Center.
Cultivating Peace Through Asana
Sunday 2/28 from 1-3pm
an Iyengar Yoga Workshop
with Sonia Shaeri
In this workshop we will explore asanas that bring freedom to the body, awareness of the intelligence of the heart and restorative poses that lead to quiet meditation.
$45 with pre-registration
Natalé is back from Mysore!
Natalé is back at LYFE! She will be teaching our Ashtanga Mysore Yoga Classes.
Students of all levels are welcome for this rigorous and rewarding practice.
Wednesday and Friday at 4:00 pm
Sundays at 7:00 am
Treat yourself to a new mat this spring!
Have you been wanting a new mat or set of wood blocks? Remember to check out our props for sale the next time you are at the studio.More