LYFE Yoga offers the teachings of
BKS Iyengar, K Pattabhi Jois, and
Yogi Bhajan –
a truly unique neighborhood studio!
our aim at LYFE is to provide each student with an individualized practice and to reveal their true potential. through practice, we develop strength and confidence, opening to new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), we undertake a powerful, transformative journey. experience LYFE to the fullest.
1310 Pacific Coast Hwy
2nd Floor – at Pier Ave and 14th Street
Hermosa Beach, CA 90254
Our parking lot entrance is on 14th Street, just east of PCH. Use the LYFE spaces behind Van’s and under the studio. Additional free street parking can be found on 13th and 15th Streets, Pier Ave., 11th Pl. and at the Hermosa Beach Community Center (behind the skate park).
Calm & Bright Workshop with Lisa Larson
Relax and renew your body, mind, and spirit through a practice of asana, pranayama and mindfulness; reconnect with a deeper sense of self. This quiet, meditative yoga allows the body to shed layers of deeply held tension, fatigue and lethargy while illuminating an inner vibrancy and lightness of being. The ease you’ll feel allows you to open-up and shine brightly! The stillness of the practice centers your mind and invites you to experience presence and clarity.
Research shows that deliberate rest sparks a renewed energy and leads to more insight and creativity. Ignite the New Year, inhabiting your life more fully, experiencing each moment fresh & anew!More
LYFE is offering discounted Annual Memberships!
On sale from now through January 31st.
Start the new year with a commitment to your yoga practice.
Enjoy unlimited classes for 365 days.
Annual Membership $1079 (this breaks down to only $89/month!)
Your membership gives you access to discounts on merchandise and free mat storage.More
New Year New Moon Sound Bliss
Gong, Bowl and Meditation Experience w/Sukhmani (Nicole Fagone) and Nirmaljeet (Dana Patterson)
Six fridays 1/27, 2/24, 3/24, 4/28, 5/26, 6/23 7:30 – 9:00 pm
The moon is so powerful, it is responsible for moving oceans, the tides and for the growth of plants; and we as humans are also affected by this powerful energy.
A new moon symbolizes new beginnings! We can use the energy of a new moon to achieve your goals or set your intentions for the New Year ahead. This magical time is the perfect opportunity to start anew.
We will start with light seated yoga and breathing techniques suitable for all experience levels. After that, lay back and relax for a special New Moon guided meditation and transition into a deeper state of peace as you are surrounded by the healing sounds of gongs and singing bowls.