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Explore Spirituality Through Language
While preparing for our retreat I have been refreshing my French skills. Practicing simple phrases such as “Pardon” “Merci” and “S’il vous plaît” is both practical and greatly appreciated by native speakers. As I progress further into the language, deeper patterns and meanings emerge from within the grammatical structure. As a yoga teacher I am…
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Body Consciousness
The post discusses how to cope with suffering, emphasizing emotional awareness and yoga practices. It highlights that suffering often stems from ego and ignorance, as noted by Patañjali. By drawing parallels with childhood development, it suggests that cultivating qualities like compassion and non-attachment through mindful practices can mitigate the impact of suffering and foster collective…
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Cultivating Universal Values to Advance Social Cohesion
Aligning and Promoting Values At LYFE Yoga, our mission is to cultivate a community of shared values where everyone can participate and embark in a transformative journey of personal and collective discovery and growth. We draw our values from numerous ancient texts as the basis of our teaching and leadership style. Through these basic universal…
