• 1:15 - 2:30 pm

    discussion with radka holisova

    forgiveness

    thursdays 1:15-2:30 pm
    through september 27
    free

    A weekly discussion group in which we will explore spiritual books. It will be guided discussion led by Radka Holisova (MA Yoga Studies, Loyola Marymount University). The next topic is forgiveness.  We will explore two titles:
    The Power of Forgiveness: A Guide to Healing and Wholeness by Emily J. Hooks
    Forgiveness: The Greatest Healer Of All
    by Gerald G Jampolsky M.D.

    Drop in, no fee.

    Sign up

     

  • 1:00 - 2:30

    with natalé ferreira

    sunday, october 21   1:00 – 2:30 pm

    $35 prepaid / $45 day of class

    Part One

    Ashtanga Yoga is the foundation for many yoga styles practiced today. From Iyengar Yoga to Vinyasa Flow, these practices have been greatly influenced by the methodology of the Ashtanga Tradition. In this class, you will be introduced to the foundational texts upon which the Ashtanga Yoga practice is based. We will discuss the key concepts of the system from a philosophical point of view.

    Recommended texts: Bhagavad Gita, Yoga Sutras of Patanjali

    Sign up

    Workshop cancellation policy:
    Registrations cancelled at least 48 hours in advance of this cours may be applied as credit toward another course or workshop within 6 months or refunded with a 5% processing fee. No refunds or credits for cancellations made less than 48 hours prior to the workshop. Thank you for understanding.

  • 7:45 - 9:15 pm

    special edition – full moon manifestation

    gong, bowl and meditation
    workshop with sukhmani

    friday, october 26,  7:45 – 9:15pm

    $30 prepaid / $40 day of workshop

    A Sound Healing Event w/ Sukhmani and her team of light workers.

    The Moon moves our oceans and affects all life on our planet…that includes you!

    Experience guided meditation to set intentions and manifest with the energetic support of the full moon. Be present and connect through gentle movement, breath + live music.

    To seal in your practice, relax and do nothing but drift away in the healing frequencies and healing sounds of gongs, singing bowls, and other eclectic sound healing instruments to return you to your intrinsic state of peace.

    No experience necessary!

    Sign up.

    The Sound Bliss workshops will continue throughout the year:  11/9, 12/7

    Workshop cancellation policy:
    Registrations cancelled at least 48 hours in advance of the workshop may be applied as credit toward another workshop within 6 months or refunded with a 5% processing fee. No refunds or credits for cancellations made less than 48 hours prior to the workshop. Thank you for understanding.