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Adapting to an Outdoor Practice

September 3, 2020 12:09 pm Published by Michael Ruccolo Comments Off on Adapting to an Outdoor Practice

Thank you for being here with us these last 6 months. Your ability to adapt your yoga practice to a... View Article

Our Next Steps

July 8, 2020 7:42 pm Published by Michael Ruccolo Comments Off on Our Next Steps

Over the last few weeks, I have received numerous messages from members of our community asking about our reopening. From... View Article

Practice and Non-Attachment

February 28, 2019 12:32 am Published by Sonia Shaeri Leave your thoughts

Like most parents, I remember when my son took his very first steps. He was so keen and focused that... View Article

Why I Love a Yin Practice.

February 2, 2019 12:11 am Published by Josie Kramer Comments Off on Why I Love a Yin Practice.

Part One There are many benefits of a more gentle Yin Yoga class but what Yin Yoga and how... View Article

Is there a right way to do Yoga?

January 4, 2019 3:18 am Published by Michael Ruccolo Comments Off on Is there a right way to do Yoga?

It is frequently said that there is a ‘right’ way and a ‘wrong’ way to do Yoga. While some may... View Article

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As more information has become available in regard to COVID-19, we have decided to temporarily close the studio until April 1 (or until further notice) in an effort to help limit the potential impact this virus may have on our community.

A few weeks ago, we watched the number of new coronavirus cases spike. Policy measures were made to ‘contain’ the spread, but what we have learned from the measures taken by governments in Italy, Iran, and South Korea is that there is a small window of time after the first infections in which to take action to avoid large-scale, simultaneous infections – and we here in the US might have already missed this window. Social distancing gives us the next best chance to reduce the impact of this virus by reducing the potential spread peaking in numerous areas all at once.

In other words, we are attempting to avoid creating a large spike in cases as they occurred in Wuhan, Iran and Italy. Attempting to reduce and delay the potential spread of the virus allows our heavily-burdened healthcare system to better manage the influx of new coronavirus cases as well as aide others who are experiencing unrelated medical issues.

During this time, we will be holding / extending all class series and memberships. Please keep in mind, we are working through these details as you read this message.

As this health crisis changes the way we are managing our responsibility in helping others, we are recognizing the changing ways LYFE Yoga continues to support you and our community. We are actively looking at new ways to provide services to you while we are closed. Please continue to check our emails, website, and social media posts for details to follow. We also encourage those of you who are already in contact with others to stay in virtual contact via text, email or phone calls.

If you have any questions, comments or concerns, please do not hesitate to contact us.

LYFE Yoga Team

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