November 1, 2018

Top Tips for Holiday Stress Relief

Amanda Castilone Comments are off
The holidays are just around the corner (wow) and they are the most stressful time of the year for so
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At some point in life, many of us seek to create changes in our existence. Stepping onto our yoga mat
In the twilight of summer, with Fall quickly approaching, the rhythm of life picks up. It is a time of