A few weeks ago, I co-led a workshop on Fascia Release at LYFE Yoga with my partner, Christine. This being
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January 30, 2020

Twin Souls

Kundalini Yoga is an ancient powerful teaching for self-mastery and self-knowledge, awakening one’s potential and connecting with the higher self. 
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January 7, 2020

The Primacy of the Body

Michael Ruccolo Comments are off
For much western history, it is understood that we were the center of the universe. The sun and all the
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December 1, 2019

Yoga Works

Radka Holisova Comments are off
These days, holidays can be a real handful to manage. On top of all the usual demands of busy modern
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November 1, 2019

Our Relationship With Sound

Christopher Quain Comments are off
I have a very particular relationship with sound from playing Singing Bowls but what many folks fail to recognize is
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