December 1, 2019

Yoga Works

Radka Holisova Comments are off
These days, holidays can be a real handful to manage. On top of all the usual demands of busy modern
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November 1, 2019

Our Relationship With Sound

Christopher Quain Comments are off
I have a very particular relationship with sound from playing Singing Bowls but what many folks fail to recognize is
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As far back as I can remember music has been a part of my life.  The entrancing frequencies of instruments,
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The history of using ropes for yoga practice dates back centuries.  In paintings and drawings, ancient practitioners can be seen
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August 9, 2019

The Body as a Part of the Whole

Michael Ruccolo Comments are off
Having recently returned from my third international yoga retreat, followed by a week of traveling and another week of intense
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