Author Archives for Sonia Shaeri

Practice and Non-Attachment

February 28, 2019 12:32 am Published by 1 Comment

Like most parents, I remember when my son took his very first steps. He was so keen and focused that the moment was charged with electricity. There was no destination. There wasn’t pride with each step or fall. It was magic experienced fully. We can’t become toddlers again but through our Yoga practice we can relearn how to fully experience the present moment with a child-like curiosity without attachments of fears or inhibitions we developed... View Article