Author Archives for Michael Ruccolo

Is there a right way to do Yoga?

January 4, 2019 3:18 am Published by Comments Off on Is there a right way to do Yoga?

It is frequently said that there is a ‘right’ way and a ‘wrong’ way to do Yoga. While some may think that getting hurt is ‘wrong’ and others may consider feeling good ‘right,’ Yoga is neither ‘right’ nor ‘wrong.’ Ironically, we rarely think of our way as being ‘wrong’; though, we may not necessarily think we are doing it ‘right.’ In effect, by naming and categorizing we unintentionally perpetuate societal roles that are confusing and... View Article